tips to prevent hair loss with sesame oil

Diposting oleh cara hidup sehat on Rabu, 30 April 2014

tips to prevent hair loss with sesame oil
herbal medicines

   herbalkitchen - enos.blogspot.com , on this occasion will discuss , How to prevent hair loss with sesame oil . Sesame seeds have benefits for human health . Sesame seeds usually if a flavoring spice in cooking , as a sweetener for bread dish or snack . Sesame seeds contain essential amino acids and contains vitamins . Therefore , sesame seeds , can be made as a drug prevention , care and treatment .
  

 Here are some tips that you can do .
 to prevent hair loss .
 materials in use :
 1 . 1 cup of sesame oil .
 2 . 2 grains hazelnut .
 3 . 7 pieces jasmine .
 4 . 1 sheet roses . 
 5 . 3 pieces of Pandanus amaryllifolius ( pandanus leaves ). 
 6 . 3 leaves the bowl .
 7 . 3 hibiscus leaves .
 8 . 3 leaves urang - aring ( Eclipta prostrata )
9 . 1 cup of coconut oil.
 .Method: boiled with 2 liters of water using a pan , sliced ​​all the leaves and hazelnut , heat the sesame oil and coconut oil , then pour into the boiling water , wait for 2 minutes , then , pour all the ingredients . Wait for 15 minutes , then strain and chill .
 How to use : Apply evenly on the scalp , use before sleep , while a massage for 10 minutes . In the morning , rinse hair with cold water or dew water .

   
In addition , sesame oil can also be used as drugs . Because it contains many fatty acids , omega - 6 , antioxidants , and fiber is good . Which is useful for : 

1 . Antioxidants
 Sesame oil , rich in good antioxidants which can keep the body from free radicals . Antioxidants , are also able to resist damage to the body , caused by several viruses , aging , and bacteria . 
2 . Diabetes
 Studies published by the medical journal of nutrition , said sesame oil is able to increase the efficiency of drugs for type- 2 diabetics .
 3 . Skincare
 The content of vitamin E and vitamin B , which is present in sesame oil , can reduce damage to the skin , and can prevent premature aging . If , in the mix with red beans and sugar . And if you add in the vegetables , it can launch  mammary glands , and prevent gray hair . 
4 . Oral health
 Sesame oil , proved to be good To prevent cavities, bleeding gums , sore throat , strengthens the gums , teeth , and jaw . 
5 . Colds
 By inhaling a little sesame oil , could launch breathing , and relieve chest . 
6 . Dandruff
 use sesame oil to taste , apply evenly to the scalp . let stand until dry , and rinse with clean water .
 7 . Reducing sodium 
A study done at Yale University , which was published in the journal of biology , stated that by eating sesame oil , can reduce blood pressure and lower levels of sodium in the body . 
8 . Treating Constipation
 Sesame oil contains fiber which can aid digestion .And there are many more benefits of sesame oil . In addition to health problems above , in medicine , sesame seeds can cope with the disease cough , cataracts , diarrhea , gonorrhea , diabetes , rheumatism , and injuries .  

     Read also how to overcome insomnia , heart disease , and launched menstruation.This may only give tips that can say , I hope this article gives a solution for you .
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Benefits of caraway seeds

Diposting oleh cara hidup sehat on Selasa, 29 April 2014


dry herbs

   Benefits of caraway seeds , a variety of studies that have been done of health researchers from various places in the world . They found that , herbs are not only useful as a food flavoring , but also as an ingredient in traditional medicines , which are able to cure various health problems and diseases that are harmful .

    
There are some herbs that we find , especially in the kitchen . Most of the ingredients in the kitchen can be made in herbal medicine . Here I will discuss one by one .

   
caraway seeds ( cumin seeds )

    
The mothers must be very familiar with this one ingredient . There are several types of juniper that can be found in your kitchen . Black cumin ( nigella sativa ) and white cumin ( Cuminum cyminum ) is commonly used as a spice in food . Both of these types of cumin possess different properties , so the benefits are different . Cumin is commonly used as a spice in curries and curry others . besides smells good , caraway also has many nutrients such as carbohydrates , proteins , vitamins , fiber , and minerals .

    
Health benefits

     
Cumin seeds dry and elongated shaped like rice . In addition to use as a cooking spice , cumin can also be as a medicinal herb . Cumin possess properties as antibacterial , antioxidant , and anti-carcinogenic .

 Here are a variety of benefits : 
1 . Can be used as an anti-cancer compound 
2 . Medicines for heart disease
 3 . Overcoming menstrual lancer
 4 . Overcoming insomnia or difficulty sleeping
 5 . Neutralize and cleanse the blood.
 6 . Nourish the gastrointestinal tract and liver 

 set it up as a drug 

1 . For heart disease

 materials needed :
 a. one tablespoon of cumin seeds 
b . one red onion 
c . 7 pieces cubeb seeds
 d . 6 pieces of betel leaf
How to make : all the ingredients mashed together until smooth , add 4 tablespoons of hot water , then wring out the filter on . drink every morning and evening regularly. 

2 . Menstruation non current 

The materials needed : 
a. One tablespoon of cumin seeds.
b . 2 cloves dried bean
c . Half a nutmeg
d . 1 turmeric rhizome 
e . 1 cardamom seeds 
f . 1 piece of palm sugar
g . 1 tablespoon granulated sugar
h . 2 leaves Nyctanthes arbor-tristis
  How to make : all the ingredients are boiled in 2 and a half cups of water until boiling , then filtered . In drinking 5 days prior to the date of menstruation . 

3 . Insomnia 

The materials needed : 
a. 1 tsp cumin seeds
b . 3 pieces of kale.  
c . 2 leaves of gotu kola ( Centella asiaticad ). 
d.  Half teaspoon of coriander. 
 How to make : all the ingredients boiled together , with 2 cups to boil , until the remaining approximately one cup . Then filtered and drink before bed .

    
Simply make it easy , here's a simple tips from me . Thank you for visiting
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