Benefits of caraway seeds

   Benefits of caraway seeds , a variety of studies that have been done of health researchers from various places in the world . They found that , herbs are not only useful as a food flavoring , but also as an ingredient in traditional medicines , which are able to cure various health problems and diseases that are harmful .

    There are some herbs that we find , especially in the kitchen . Most of the ingredients in the kitchen can be made in herbal medicine . Here I will discuss one by one .

   caraway seeds ( cumin seeds )

    The mothers must be very familiar with this one ingredient . There are several types of juniper that can be found in your kitchen . Black cumin ( nigella sativa ) and white cumin ( Cuminum cyminum ) is commonly used as a spice in food . Both of these types of cumin possess different properties , so the benefits are different . Cumin is commonly used as a spice in curries and curry others . besides smells good , caraway also has many nutrients such as carbohydrates , proteins , vitamins , fiber , and minerals .

    Health benefits

     Cumin seeds dry and elongated shaped like rice . In addition to use as a cooking spice , cumin can also be as a medicinal herb . Cumin possess properties as antibacterial , antioxidant , and anti-carcinogenic .
 Here are a variety of benefits : 
1 . Can be used as an anti-cancer compound 
2 . Medicines for heart disease
 3 . Overcoming menstrual lancer
 4 . Overcoming insomnia or difficulty sleeping
 5 . Neutralize and cleanse the blood.
 6 . Nourish the gastrointestinal tract and liver 

 set it up as a drug 

1 . For heart disease

 materials needed :
 a. one tablespoon of cumin seeds 
b . one red onion 
c . 7 pieces cubeb seeds
 d . 6 pieces of betel leaf. 
How to make : all the ingredients mashed together until smooth , add 4 tablespoons of hot water , then wring out the filter on . drink every morning and evening regularly. 

2 . Menstruation non current 

The materials needed : 
a. One tablespoon of cumin seeds.
b . 2 cloves dried bean
c . Half a nutmeg
d . 1 turmeric rhizome 
e . 1 cardamom seeds 
f . 1 piece of palm sugar
g . 1 tablespoon granulated sugar/ 
h . 2 leaves Nyctanthes arbor-tristis
  How to make : all the ingredients are boiled in 2 and a half cups of water until boiling , then filtered . In drinking 5 days prior to the date of menstruation . 

3 . Insomnia 

The materials needed : 
a. 1 tsp cumin seeds. 
b . 3 pieces of kale.  
c . 2 leaves of gotu kola ( Centella asiaticad ). 
d.  Half teaspoon of coriander. 
 How to make : all the ingredients boiled together , with 2 cups to boil , until the remaining approximately one cup . Then filtered and drink before bed .

    Simply make it easy , here's a simple tips from me . Thank you for visiting